Introducing…

Rewired: 1:1 Back-pocket Virtual Coaching

The 8-Week CBT + Hypnotherapy Coaching Program for Lasting Behavioral Change

You've Tried Harder. You've Read the Books. You've Downloaded the Apps.

So Why Does Nothing Actually Stick? Because the part of your mind that's running the show isn't the part you've been talking to. You've been working on the surface. This program goes underneath it.

Real, lasting change doesn't happen through information alone — it happens through access. The right support, at the right level, in the moments that actually matter. That's exactly why Back-Pocket Virtual Coaching was built.

As a clinically trained hypnotherapist and CBT coach, in your back pocket — unconditionally in your corner — I will help you finally become who you already know you're capable of being.

For the person who is done trying harder and ready to change differently.

Learn more

What If the Problem Isn't You?

What if it's the programming?

Your subconscious mind runs approximately 95% of your behavior, your habits, your automatic responses, and the stories you tell yourself under pressure. It is fast. It is stubborn. And it was largely written before you were old enough to have an opinion about it.

Every pattern you've tried to break — the sleep that won't come, the anxiety that shows up uninvited, the relationship dynamic that keeps repeating, the habit you've quit a hundred times — has a subconscious root. And willpower, therapy, and positive thinking can only reach so far before they hit the ceiling of what conscious effort alone can do.

Rewired was built for what lives below that ceiling.

Apply Today!

Is This You?

You perform well — until it matters most. You're prepared, qualified, and capable. And yet the moment the pressure rises, something hijacks you. That's not a confidence problem. That's a nervous system problem. Fixable.

You're exhausted, but you can't sleep. You've tried melatonin, white noise, and counting things. Sleep isn't a behavior problem — it's a nervous system event. When your system learns to feel safe at night, sleep follows. Without medication. Without dread.

Your relationships follow the same painful pattern. Different people, same dynamic. Your nervous system is running old calculations in new rooms. We update the calculations.

You've quit. Multiple times. You're not weak. You're someone whose nervous system found a coping strategy and won't let go of it — because nothing better was available at the time. This program builds the something better.

Your anxiety is running your life. Not dramatically. Just constantly. The low hum of dread, the tightness you've started to think of as just how you are. You are not an anxious person. You are a person whose nervous system learned to be anxious. Those are not the same thing.

What you are looking for is three fold:

Rewire the neurological structure of the brain through hypnotherapy: get past your own mental resistance so you can rewire automatic behaviors—like relationship triggers or reaching for junk food—without your brain freaking out about the change.
. Time is of the essence: You’re either too busy for in-person weekly therapy or feel you need something practical that gives you lasting results
Action Oriented: Want tools, strategies, and heightened accountability - not just insight

Over the past 20 years, I’ve coached thousands of clients 1:1 and group settings, helping them achieve extraordinary results

Successful lucrative businesses (minimum wage to six figures)

Significant Weight Loss (50-100 lbs)

Healthy Relationships and New Connections

Self-confidence

Replacing addictive behaviors (poor eating habits, smoking, alcohol)

Finding purpose and meaning

New opportunities and creating big things out of nothing

How It Works

One weekly Zoom session — 45 minutes, focused and personalized to where you are that week. Not a check-in box.

CBT Tools — building a complete personal toolkit over eight weeks. Thought records, cognitive restructuring, behavioral experiments, coping cards, relapse prevention, values clarification. All of it designed to work with your specific challenge, in your specific life.

Four custom hypnotherapy recordings — delivered across the program and yours to keep forever. Each one builds on the last. Each one is personalized to your safe place imagery, your anchors, your language, and your specific behavioral target. This is not a generic meditation. This is a recording made for your nervous system specifically.

A complete personal anchor system — somatic cues you can access anywhere, invisibly, in any moment that requires regulation. Before a performance. In the middle of a hard conversation. At 2am when the brain starts running. Eight seconds. No one around you will even notice.

Full between-session support — you don't disappear between Zoom calls. The program continues every single day through your recordings, your CBT tools, and your anchor practice. Change happens in the in-between, and this program is designed for that.

The 8-Week Journey

Weeks 1–3: Foundation We identify the pattern, find its root, and begin building your personal regulation toolkit. Your first hypnotherapy recording is delivered in Week 1. By the end of Week 3, you will begin to understand — perhaps for the first time — exactly what has been driving the behavior you've been trying to change.

Weeks 4–7: Rewiring This is the active change phase. New CBT tools applied to real situations as they arise. New hypnotherapy recordings deepening the subconscious work every two weeks. Behavioral experiments that give your nervous system new data. The identity shift from "I am trying to change" to "I am someone who responds differently now" begins here.

Week 8: Completion & Launch You leave with all four recordings, a complete personal toolkit, a written relapse prevention plan, and a maintenance strategy. You also leave with something harder to quantify but unmistakable when it arrives — the felt sense that something has actually shifted.

Weeks 9–12: Integration (VIP Option)* Bi-weekly check-ins to consolidate the change, catch any regression early, and build the bridge from "I completed a program" to "this is simply who I am now."

Choose Your Track

Performance — For athletes, executives, creatives, and anyone whose outer results don't match their inner capability.

Sleep — For anyone who has forgotten what it feels like to wake up rested, without medication, without dread.

Relationships — For anyone who loves hard and keeps getting hurt in the same ways, or who wants to break the pattern before it breaks another relationship.

Addiction & Habit Change — For anyone who is done white-knuckling it and ready to change the subconscious need behind the behavior.

Anxiety & Stress — For anyone whose nervous system has been running on high alert for so long that calm has started to feel unfamiliar.

2 Coaching Options to Choose From:

Core — 8 Weeks Coaching | 8 Zoom sessions | 4 custom hypnosis recordings | CBT workbook

Investment: $1,555 or 4 payments of $444

VIP — $2,500 Everything in Core for 12 Weeks Coaching | bonus 90 minute deep-dive session | Voice Memo Support in Between Sessions | Email Coaching | Personalized anchor recording yours forever

Investment: $2,444 or 5 payments of $555

Extended payment plans available because the investment in your nervous system shouldn't require one of its own

“Megan is a natural healer. Through her hypnotherapy sessions I have been able to heal after a very awful traumatic event that shaped the lives of my family. She is kind, generous, and perceptive. My nervous system feels like it is finally healing. I hope anyone suffering from a traumatic event or wanting to make big changes in their life reaches out to Megan to start their healing journey”

-J.R.

Imagine what you can accomplish this year

I'm ready to rock!

“After the first session I left in awe, feeling like I shed 20 pounds! It really helped my subconscious be able to tell my body that I am safe and secure so that I can get out of fight and flight. Her guided trance was so vivid. She has a wonderful, soothing voice that really helps you zone out in tune in. Megan is so calm, soothing, and supportive. I would recommend her treatments to anybody”

-Anonymous

“

Rewired: 1:1 Back-pocket Virtual Coaching

The 8-Week CBT + Hypnotherapy Coaching Program for Lasting Behavioral Change

You've Tried Harder. You've Read the Books. You've Downloaded the Apps.

So Why Does Nothing Actually Stick? Because the part of your mind that's running the show isn't the part you've been talking to. You've been working on the surface. This program goes underneath it.

Real, lasting change doesn't happen through information alone — it happens through access. The right support, at the right level, in the moments that actually matter. That's exactly why Back-Pocket Virtual Coaching was built.

As a clinically trained hypnotherapist and CBT coach, in your back pocket — unconditionally in your corner — I will help you finally become who you already know you're capable of being.

For the person who is done trying harder and ready to change differently.

What If the Problem Isn't You?

What if it's the programming?

Your subconscious mind runs approximately 95% of your behavior, your habits, your automatic responses, and the stories you tell yourself under pressure. It is fast. It is stubborn. And it was largely written before you were old enough to have an opinion about it.

Rewired was built for what lives below that ceiling.

Is This You?

You perform well — until it matters most. You're prepared, qualified, and capable. And yet the moment the pressure rises, something hijacks you. That's not a confidence problem. That's a nervous system problem. Fixable.

You're exhausted, but you can't sleep. You've tried melatonin, white noise, and counting things. Sleep isn't a behavior problem — it's a nervous system event. When your system learns to feel safe at night, sleep follows. Without medication. Without dread.

Your relationships follow the same painful pattern. Different people, same dynamic. Your nervous system is running old calculations in new rooms. We update the calculations.

You've quit. Multiple times. You're not weak. You're someone whose nervous system found a coping strategy and won't let go of it — because nothing better was available at the time. This program builds the something better.

Your anxiety is running your life. Not dramatically. Just constantly. The low hum of dread, the tightness you've started to think of as just how you are. You are not an anxious person. You are a person whose nervous system learned to be anxious. Those are not the same thing.

What you are looking for is three fold:

Rewire the neurological structure of the brain through hypnotherapy: get past your own mental resistance so you can rewire automatic behaviors—like relationship triggers or reaching for junk food—without your brain freaking out about the change.

. Time is of the essence: You’re either too busy for in-person weekly therapy or feel you need something practical that gives you lasting results

Action Oriented: Want tools, strategies, and heightened accountability - not just insight

Over the past 20 years, I’ve coached thousands of clients 1:1 and group settings, helping them achieve extraordinary results

Successful lucrative businesses (minimum wage to six figures)

Significant Weight Loss (50-100 lbs)

Healthy Relationships and New Connections

Self-confidence

Replacing addictive behaviors (poor eating habits, smoking, alcohol)

Finding purpose and meaning

New opportunities and creating big things out of nothing

How It Works

One weekly Zoom session — 45 minutes, focused and personalized to where you are that week. Not a check-in box.

CBT Tools — building a complete personal toolkit over eight weeks. Thought records, cognitive restructuring, behavioral experiments, coping cards, relapse prevention, values clarification. All of it designed to work with your specific challenge, in your specific life.

A complete personal anchor system — somatic cues you can access anywhere, invisibly, in any moment that requires regulation. Before a performance. In the middle of a hard conversation. At 2am when the brain starts running. Eight seconds. No one around you will even notice.

Full between-session support — you don't disappear between Zoom calls. The program continues every single day through your recordings, your CBT tools, and your anchor practice. Change happens in the in-between, and this program is designed for that.

The 8-Week Journey

Week 8: Completion & Launch You leave with all four recordings, a complete personal toolkit, a written relapse prevention plan, and a maintenance strategy. You also leave with something harder to quantify but unmistakable when it arrives — the felt sense that something has actually shifted.

*Weeks 9–12: Integration (VIP Option) Bi-weekly check-ins to consolidate the change, catch any regression early, and build the bridge from "I completed a program" to "this is simply who I am now."

Choose Your Track

Performance — For athletes, executives, creatives, and anyone whose outer results don't match their inner capability.

Sleep — For anyone who has forgotten what it feels like to wake up rested, without medication, without dread.

Relationships — For anyone who loves hard and keeps getting hurt in the same ways, or who wants to break the pattern before it breaks another relationship.

Addiction & Habit Change — For anyone who is done white-knuckling it and ready to change the subconscious need behind the behavior.

Anxiety & Stress — For anyone whose nervous system has been running on high alert for so long that calm has started to feel unfamiliar.

2 Coaching Options to Choose From:

Core — 8 Weeks Coaching | 8 Zoom sessions | 4 custom hypnosis recordings | CBT workbook

Investment: $1,555 or 4 payments of $444

VIP — $2,500 Everything in Core for 12 Weeks Coaching | bonus 90 minute deep-dive session | Voice Memo Support in Between Sessions | Email Coaching | Personalized anchor recording yours forever

Investment: $2,444 or 5 payments of $555

Extended payment plans available because the investment in your nervous system shouldn't require one of its own

-J.R.

Imagine what you can accomplish this year

-Anonymous

Weeks 9–12: Integration (VIP Option)* Bi-weekly check-ins to consolidate the change, catch any regression early, and build the bridge from "I completed a program" to "this is simply who I am now."