My Services
For the past 20 years, I have worked with clients 1:1 and in groups. I work with clients as a coach or a therapist pending on your goals with me. I offer a variety of modalities in either a clinical or coaching setting. This setting can be determined in our interview.
Psychotherapy (anxiety, depression, emotional distress)
Coaching (relationships, career, business, life)
Hypnotherapy
Meditation
Breathwork
Behavior Therapy
New Habit Formation
1:1 Coaching (in-person)
We will meet in-person 1:1. Before signing on to work together, we will have a FREE 30 minute confidential phone call to assess your objectives and ensure it’s a mutual fit.
1:1 Coaching (virtual)
We will meet regularly over zoom and/or phone. Before signing on to work together, we will schedule a FREE 30 minute confidential phone call to assess your objectives and ensure it’s a mutual fit.
Groups
Interested in joining a small group or retreat? Click on the button below to fill out an application.