Introducing: Mountain Reset

A three-day hypnotherapy retreat in Stanley, Idaho, where the elevation isn't the only thing that will lift you.

This isn't a yoga retreat with some meditation thrown in. This isn't a wellness weekend where you feel good for a moment and then slip back into old patterns.

This is clinical hypnotherapy combined with neuroscience education, daily yoga, and the healing power of the Sawtooth Mountains—all designed to access your subconscious mind and install new patterns that actually last.

What makes this different?

Traditional habit change relies on willpower and conscious effort. You're essentially trying to out-think your unconscious programming. That's exhausting. And it rarely works long-term.

Hypnotherapy works directly with your subconscious—the part of your brain that controls 95% of your behavior. When you change your programming at this level, new behaviors become automatic. Effortless. Natural.

You're not fighting yourself anymore. You're aligned.

What Happens During Mountain Reset

Over three transformative days, you'll experience:

Daily Group Hypnotherapy Sessions Each session is designed to move you through the complete transformation arc: releasing old patterns, accessing your inner wisdom, installing new programming, and anchoring confidence for the journey ahead.

Morning Yoga Practice Start each day grounding into your body with intentional movement that prepares your nervous system for deep transformation work.

Neuroscience Workshop Understand exactly how your brain creates habits, why willpower fails, and what actually works for lasting behavior change. Knowledge is power.

Mountain Healing Time in nature isn't a luxury—it's a necessity for nervous system regulation. You'll have space to hike, reflect, journal, or simply breathe in the alpine air while your unconscious integrates the work.

Small Group Connection Limited to just 12 participants, you'll experience the power of group transformation while receiving personalized attention and support.

Your 21-Day Integration Protocol Leave with a customized plan to continue the transformation at home, plus 30 days of online group accountability.

The Schedule Section

Day 1: RELEASE Arrive in the afternoon, settle into the mountain sanctuary, and begin the journey of releasing old patterns that no longer serve you. Evening restorative yoga and fireside integration.

Day 2: REWIRE The deep work day. Morning energizing yoga, multiple hypnotherapy sessions to access your higher self wisdom and install new neural pathways, plus a comprehensive neuroscience workshop. Afternoon free time to integrate through hiking, rest, or journaling.

Day 3: INTEGRATE Morning yoga and final hypnotherapy session anchoring your confident future self. Create your personalized 21-day protocol and set intentions in our closing circle before heading home transformed.

What's Included Section

Your Complete Mountain Reset Experience Includes:

✓ 2 nights accommodation in the stunning Sawtooth Mountains
✓ 6 gourmet meals + healthy snacks (dietary needs accommodated)
✓ 3 transformative group hypnotherapy sessions
✓ 2-3 yoga classes (all levels welcome)
✓ Neuroscience of habit change workshop
✓ Comprehensive retreat workbook and materials
✓ Personalized 21-day integration protocol
✓ 30 days of online community support and accountability
✓ Access to session recordings for continued home practice

What to bring: Comfortable clothes, hiking shoes, journal, open mind
What to leave behind: Your phone (mostly), your to-do list, your old stories about who you are

Who This Is For Section

This Retreat Is Perfect For You If:

• You're tired of making the same resolutions and seeing the same results

• You understand that real change happens at the subconscious level

• You're ready to invest in yourself (time, money, and emotional energy)

• You want to understand the science behind transformation, not just feel-good platitudes

• You're open to hypnotherapy as a clinical tool (no stage hypnosis here)

• You're ready to do the deep work in a supportive environment

• You want to start 2025/2026 with actual momentum, not just motivation

This Retreat Is NOT For You If:

• You're looking for a passive experience where someone "fixes" you

• You're not willing to be vulnerable or do inner work

• You expect instant results without integration effort afterward

• You're skeptical of hypnotherapy and not willing to be open-minded

• You're dealing with acute mental health crisis (please get 1:1 support first)

Meet Your Host, Megan McCann, LPC-I, CHp

Megan isn't just a retreat facilitator—she's a Licensed Professional Counselor-Intern specializing in clinical hypnotherapy and cognitive behavior therapy. With over 20 years of experience in health and wellness, she brings both clinical expertise and genuine warmth to her work.

Megan combines evidence-based hypnotherapy techniques with somatic awareness, cognitive behavioral approaches, and neuroscience education. She's passionate about making brain science accessible and empowering people to work WITH their unconscious minds instead of against them.

She's led countless individual hypnotherapy sessions helping clients overcome PTSD, anxiety, insomnia, and stubborn habit patterns. Now she's bringing this transformative work to small groups in the healing environment of Idaho's mountains.

This isn't just a retreat. It's clinical therapy meets mountain magic.

Investment Section

Your Investment in Transformation

Super Early Bird (4+ months advance): $1,297
Early Bird (2-3 months advance): $1,597
Regular Registration: $1.997

Shared room pricing. Private room available for +$300.

Payment Plan Available: 3 monthly payments

This isn't an expense. It's an investment in becoming the version of yourself who doesn't need willpower to maintain healthy habits because the habits are simply who you are now.

Think about what you've spent on programs that didn't work. Books you didn't finish. Apps you stopped using. Gym memberships you abandoned.

Now imagine actually changing—not just for a few weeks, but permanently. What would that be worth to you?

FAQ Section

How is this different from a regular yoga or wellness retreat?
This retreat is led by a licensed mental health professional specializing in clinical hypnotherapy. While we include yoga and nature time, the core work is therapeutic and transformation-focused, not just relaxation.

I've never done hypnotherapy before. Will it work for me?
Hypnotherapy works for anyone willing to participate. You'll be fully aware and in control throughout every session. It's simply a focused state of attention that allows access to your subconscious mind.

What if I can't take three full days off?
Real transformation requires time and space. If you can't commit to the full retreat, this may not be the right time. We've designed this experience specifically as three days because that's what creates lasting change.

Do I need to be in good physical shape?
The yoga is appropriate for all levels, and hiking is optional. The most important fitness is mental and emotional readiness to do inner work.

Will there be time to relax and enjoy the mountains?
Absolutely. Day 2 includes free time for hiking, journaling, or rest. The retreat balances structured transformation work with integration time.

What's your cancellation policy?
Full refund if canceled 90+ days out. 50% refund 60-89 days out. No refund within 60 days (but you can transfer your spot to someone else).

Can I bring a partner or friend?
Yes! There's a slight discount for two people registering together. However, each person must be individually committed to the work.

What happens after the retreat?
You'll leave with a 21-day integration protocol and join our online community for 30 days of continued support and accountability.